Yoga's Worldwide Celebration: International Yoga Day on June 21, 2023
Introduction : Yoga, a centuries-old practice originating from ancient India, has gained global recognition for its profound benefits to the mind, body, and spirit. On June 21, 2023, the world comes together to celebrate International Yoga Day, honoring this transformative practice and promoting its widespread adoption. This article delves into the history of International Yoga Day, explores the significance of Yoga in our lives, and provides valuable suggestions on how it can positively impact our well-being. History of International Yoga Day: International Yoga Day, observed annually on June 21, was officially declared by the United Nations General Assembly in 2014. The proposal to dedicate a day to Yoga was put forth by India's Prime Minister, Narendra Modi, highlighting the universality and accessibility of Yoga for well-being. The date, June 21, holds special significance as it is the summer solstice, the longest day of the year in the Northern Hemisphere. The Significance of ...